In a post-COVID landscape, everything is hybrid. From work to fitness, we love having the resources and flexibility to do it from home. If you’re outfitting your living room to be a part-time gym, you should definitely be equipping yourself for Pilates!

You love Pilates and you’re great at maintaining your fitness routine. But your job is demanding and has you sitting at your desk all day. Studies show prolonged periods of sitting are robbing you of all the benefits of your hard-fought workouts!

Many Pilates lovers struggle with the cost of Pilates. Classes are expensive, running anywhere from $20-40 per session. If you’re following the CDC recommended 3-5 workouts per week, you may be paying anywhere from $3,000-$10,000 per year for Pilates.

There’s no denying the benefit of an in-person instructor providing feedback and correcting your form. But if you want to maintain a consistent Pilates routine, it may be best to supplement your practice with home workouts. Somato offers a compact home Pilates reformer along with classes so you can do more of your favorite exercise without breaking the bank.