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Five Key Benefits of Pilates for Home Fitness Enthusiasts
In a post-COVID landscape, everything is hybrid. From work to fitness, we love having the resources and flexibility to do it from home. If you’re outfitting your living room to be a part-time gym, you should definitely be equipping yourself for Pilates!
The Real Reasons You Need A Pilates Reformer
Incorporating a Pilates reformer into your home gym is a great choice for anyone who struggles to stick with their workouts. Why? They’re fun!
How To Supplement Your Pilates Gym Membership With Home Workouts
Many Pilates lovers struggle with the cost of Pilates. Classes are expensive, running anywhere from $20-40 per session. If you’re following the CDC recommended 3-5 workouts per week, you may be paying anywhere from $3,000-$10,000 per year for Pilates.
There’s no denying the benefit of an in-person instructor providing feedback and correcting your form. But if you want to maintain a consistent Pilates routine, it may be best to supplement your practice with home workouts. Somato offers a compact home Pilates reformer along with classes so you can do more of your favorite exercise without breaking the bank.
How To Create an Invisible Home Gym
If you love reformer Pilates but not the cost, supplementing your studio classes with home workouts could be a great option. But setting aside space for a home gym can seem impossible, especially if you don't have extra square footage to sacrifice. Here’s how to set up an invisible home gym in your small apartment.